The Balance Institute is a massage therapy and personal training center that has been helping to restore health since 2001. While not a traditional gym or spa, clients are attracted to The Balance Institute for the one-on-one approach and friendly atmosphere they enjoy while heightening their level of health through our Personal Training and Massage/Bodywork Therapies. Our uniquely designed Center allows us to work with many clients each day without loosing that individual approach.
"In my 25 year career in healthcare, 90% of the people I've treated with exercise and/or massage therapy didn't care about running a marathon or having a sculpted body. They didn't want sore muscles and didn't want to be yelled at. They were just regular people who simply allowed busy years to pass without much body maintenence.
Once they felt the need to change they found themselves uncomfortable in traditional gym or spa settings. Medical conditions also caused many to seek trainers and therapists with advanced education and experience. It is our pleasure to offer to the greater Columbia, SC public, The Balance Institute." -owner, Jan Shaw, M.S., L.M.T.
Give us a call to talk about how we can help you. Caruse through our web site to learn more about us.
You can schedule appointments, yourself, with our on-line booking system from several of our web pages. Just look for the "Book Now" button, click, and schedule.
If ever you have suggestions as to how we can better serve you, we welcome your ideas and feedback. Call, write, or come by for an appointment and a talk.
And, as always, we thank you, with all that we are, for our first ten years in business. We look forward to the next ten as we grow to serve you even better!
Plantar Fasciitis - using Myofascial Release Therapy, we've seen significant improvements in symptoms from Plantar Fasciitis within 2-4 treatments.
"Knots" in the shoulders - using Neuromuscular Therapy, we've relieved painful shoulder/neck "knots", and resulting headaches, within 1-5 treatments in acute cases.
Give us a call to see how we can help you.